The Coasteering activity will be in Arrábida/Sesimbra near Lisbon (30 km) its where you will find the best spots for practicing this sport, because it combines the surroundings of natural protected area with the blue and green of translucent waters and magnificent rocky escarpments that plunge over bays and coves that characterize this landscape.As this activity necessary implies several security measures, that is why is assisted and monitored by experienced professionals. The use of safety equipment is mandatory (included): helmet, buoyancy aid wet suit and trainers. Some routes require rappelling, and thus it is indispensable the use of a harness.3 hours Coasteering is the best ways to explore this natural Hidden Paradise.Lunch at the Beach and Wine Tasting are included