Lactose intolerance, weight loss, animal rights principles and health reasons: it doesn’t matter why you want to remove dairy products from your diet. What’s important is finding practical and realistic ways to live without what many believe are staples of any diet. Jane Zukin offers a fine head-start with this collection of more than 150 recipes. In addition to these entree, appetizer, dessert and snack ideas, Dairy-Free Cookbook contains tips on dealing with restaurants, children’s meals and babies.