Let Stress Heal Your Life offers a breakthrough approach to stress with life-changing, practical, proven ways to minimize the damaging effects of stress and thrive.
It includes strategies and tools to monitor stress levels and develop the skills to re-balance and be stress resilient through life.
Client stories show how we can grow through challenges and stress to become self-aware, empowered, resilient and happy.
The MP3 Easy Relaxation is available with this book.
