A macrobiotic diet i.e. “big or large life” or “great life” is not a mere narrow diet; its goal is to become well-being, rather than to follow dietary rules and regulations. It is a dietary regimen which involves eating grains as a stapl
A macrobiotic diet i.e. “big or large life” or “great life” is not a mere narrow diet; its goal is to become well-being, rather than to follow dietary rules and regulations. It is a dietary regimen which involves eating grains as a stapl
