CD1) Music for Healing Mind, Body & Spirit - Natural Balance and Harmony Your body is a self-healing instrument. If you give it a chance it will always tend toward homeostasis or healthful balance. Sound healer Steven Halpern uses soothing and free-floating keyboard compositions to draw the body into this state of balance and harmony. Combining artistic inspiration, sensitivity, and sophisticated sound technology, his compositions synchronize the hemispheres of the brain and amplify the production of alpha brainwaves. This natural response is associated with feelings of deep relaxation, contentment, and well-being. Steven Halpern, Ph.D. stands at the leading edge of the growing public understanding of the relationship between music, body, mind and spirit. An internationally acclaimed composer and recording artist Halpern has produced over sixty recordings and authored several books. His music has been featured on 48 Hours, America?s Talking, and in USA Today, The New York Times and Yoga Journal. Halpern?s recordings are used in hospitals, healing clinics, and leading spas worldwide. CD2) Music for Unwinding was created by music therapist and award winning musician Dr. Joseph Nagler. Performed by an ensemble of world-renowned musicians and music therapists on piano, violin, percussion, saxophone, flute, guitars, and bass, these soothing melodies will free you to unwind and let go of the stresses of the day.