This exercise machine from Soozier is not only for abdominal training but to train arms, legs, and gluteal muscles. You can use it to exercise different body parts, which is perfect for men and women. An integrated LCD monitor provides information about calories burnt, count, and time, allowing you to follow your progress accurately. Finished with grip pads on the end of the feet, the floor will be protected while you work out. Combines the critical function of a sit up bench, a push-up stand, a waist trainer, an arm machine, and resistance bands Equipped with an LCD monitor to display time, frequency, and burned calories Foldable, space-saving and easy to store Rebound function design that can assist sit-ups for muscle growth Soft foam cushion that effectively reduces pressure and ensures more comfort Soozier Foldable Multi-Function Sit Up Bench