Big flywheel and high quality steel The monitor with LCD screen keeps track of time, speed, distance, heart rate and calories Adjustable seat height and handlebar height, forward and backward adjustable seat position Adjustable resistance Features a bottle holder Can hold up to 396-lb Dimensions: 48.75-in x 20.5-in x 43-in to 45.25-in Seat size: 10.75-in x 7.75-in Soozier Indoor Cycling Bike with LCD Screen