Eight levels of adjustable, magnetic resistance make this elliptical trainer ideal for users of all fitness levels. Keep track of your progress over time with the large, easy-to-read LCD monitor. This product includes a free access to müüv, a smart audio coaching app. LCD monitor tracks time, speed, calories, distance, pulse and total distance Access to 3 free online video workouts included Padded handles Textured foot plates Drink holder Device tray to hold a smartphone or tablet while exercising Built-in wheels for transport Foam hand grips Solid steel frame Stamina Cross-Trainer Elliptical