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It’’s simple. You can swap fat for flavour. This amazing new Swap & Drop Diet Cookbook is based on the revolutionary Swap & Drop Diet’’s guiding principle: enjoy what you eat. Over 160 healthy, savoury dishes with clear and simple instructions and a convenient calorie count for each tantalizing recipe. You’’ll find delectable breakfasts, scrumptious lunches, delicious appetizers and dinners - all packed with amazing flavours! Includes nutritional information that allows you to accurately monitor your fat, calorie, fibre, and protein intake.
