What You Need To Know Before Adding Wearable Fitness Tech To Your Life! Gone are the days when fitness trackers are just fancy pedometers. Today, fitness wearables are so advanced that they can monitor vital signs in real-time, determine sleep quality, and correct bad posture - all of which contribute to good health. In sports, a wearable tech device can serve as a virtual coach and enhance performance of athletes by monitoring every movement made while training. Learn How To Incorporate Wearable Fitness Tech Into Your Life In The Ever Changing Technological World!