Veggie From The Start: Easy Vegan And Vegetarian Foods For Babies And Up—perfect For Baby-led Weaning Families

These 70 nutritious, plant-based recipes give little ones the best possible start on solid foods

More and more families are cooking vegetarian meals to nourish their children-and help save the planet. But when first introducing solid foods, many parents worry about providing adequate nutrition without meat. Veggie from the Start assuages these fears with wholesome recipes rooted in the ethos of baby-led weaning (BLW).

• Breakfasts and brunch: Rainbow Pancakes, Green Eggs (or Tofu) No Ham, and Breakfast Sushi
• Snacks and staples: Graham Crackers, Beet Hummus, and Veggie-Loaded Tomato Sauce
• Dinner and dessert: Sweet Potato Tostadas, Magic Curry, and Nice Cream

From vegetarian families to families who simply seek to eat more veggies, and from BLW converts to the BLW-curious, all will find this an essential resource.