The Xterra ERG160 Rower has everything you need to help you achieve your fitness goals! It easily adjusts between 8 different levels to adapt to any training level. The quiet magnetic flywheel and durable aluminum slide rail ensure a smooth rowing experience while the easy-to-read high-contrast LED displays the most important workout data. Comfort and convenience are at the core of the ERG160 magnetic rower with its foam-padded handlebars, moulded foam seat, large, easily adjustable foot straps, and built-in accessory tray and water bottle holder. Adjustable console with easy-to-read single LCD window LCD displays time, stroke count, distance, calories, and strokes per minute Magnetic flywheel resistance Large, pivoting foot plates with adjustable strap 8 levels of manual magnetic resistance Textured HDR foam T-bar handle grips Durable aluminum side rail Xterra Fitness ERG160 Folding Rowing Machine with LCD Monitor